About PFTT

ABOUT PRECISION FITNESS TT

Precision Fitness TT (PFTT) was established on March 5, 2012, with the objective of providing a personalised outdoor fitness training service in Trinidad and Tobago.

Our programme is suited to anyone who wishes to stay fit or get in shape. It is designed to develop the overall capabilities of your body by improving your muscular and cardiovascular strength and endurance, as well as your flexibility, coordination and balance. The main types of exercises performed are Calisthenics/Body Weight Training, Resistance/Weight Training, Plyometric Training and High Intensity Interval Training (HIIT)

In addition to physical training, we provide our clients with a guide to healthy eating, as exercise and diet go hand in hand. In an effort to monitor your progress, periodic full body evaluations are conducted prior to, during and after the cycle, the results of which are recorded on your personal file. Indeed, we will encourage and motivate you at every step of your journey to ensure that you achieve your personal fitness goals and get in the best shape of your life. We are in the business of transforming lives!

DAILY SESSIONS

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(Monday to Thursday)
LOCATION TIME
Morning Afternoon/Evening
Port of Spain Queen’s Park Savannah (Opposite TGI Fridays) 6:00 am 4:30 pm, 5:30 pm, 6:30 pm
Tacarigua Eddie Hart Grounds 6:00 am 5:30 pm, 6:30 pm, 7:30 pm
San Juan/ Barataria Himalaya Club None 6:00 pm, 7:00 pm
Chaguanas Edinburgh 500 Rec. Grounds 5:15 am 5:30 pm, 6:30 pm, 7:30 pm
San Fernando Skinner Park 5:00 am 5:00 pm, 6:00 pm, 7:00 pm
N.B. On Public Holidays, this schedule will not apply. Only one session will be conducted at 6:00 am at each location. All registered clients may attend the session offered at their respective locations.

SATURDAY SESSIONS

SATURDAY SESSIONS

(Dates to be advised)

LOCATION

TIME

Maracas Beach / Tyrico Bay, North Coast
Hasely Crawford Stadium, Port of Spain

"The Trail" (next to Emperor Valley Zoo), Port of Spain
Chancellor Hill, Port of Spain
Bamboo Cathedral, Macqueripe
Mt. Moriah 100 steps, San Fernando
National Cycling Valodrome & Aquatic Centre, Couva
Larry Gomes Stadium, Malabar, Arima

6:00 am

(open to all registered clients)

@PRECISIONFITNESSTT

Precision Fitness TT (PFTT) was established on March 5, 2012, with the objective of providing a personalised outdoor fitness training service in Trinidad and Tobago.

Our programme is suited to anyone who wishes to stay fit or get in shape. It is designed to develop the overall capabilities of your body by improving your muscular and cardiovascular strength and endurance, as well as your flexibility, coordination and balance.

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